In a lot of ways, this is about undoing a lot of negative behaviors and mental programming you may have learned from others. It’s like switching gears in your brain so your train of thought isn’t just looping and relooping. You re-evaluate how you reflect on a situation, or even what you think about, to focus on something else. Shifting the way you think means you’re consciously stopping an established thought pattern. One gradual habit that might help is making mental shifts And when therapy is out of reach, it can be difficult to get fast treatment. Or maybe you don’t notice the cut at all… until it starts to sting.Įach person, depending on their condition and triggers, will require different approaches to medication, psychotherapy, and lifestyle changes. Negative thought patterns are like a paper cut you keep getting when you have only a vague idea of what’s causing it. Especially if they stem from general anxiety, depression, or another mental health condition. Treating your thought processes isn’t as easy or prescriptive. For instance, when you cut your finger, you can use antibacterial cream and a bandage, and after some time, the wound will close. With most external wounds, treatment is usually pretty straightforward. Names of people that are close to you are stored at the very front of the temporal lobe, called the temporal pole.One gradual habit can become a powerful mental tool Faces are stored at the bottom back section of the temporal lobe. For example, the names of animals are stored toward the front of the temporal lobe. New research is finding that names and words may be stored by categories. Words are stored in many different places throughout the brain. When you hear and understand words, phrases, and sentences, it is because Wernicke's area has done its job. Wernicke's area is on the top part of the temporal lobe, toward the back. To understand words that you hear or read, Wernicke's area steps in. It then sends this information to the part of the brain that controls your mouth. It receives information from the many parts of the brain where words are stored. Broca's area is located just above the front of the temporal lobe. For speaking, Broca's area takes the lead role. Does each seizure permanently change the way your brain works? Will seizures that last over 5 minutes stop you from learning new things? The answers can't be found easily, and may not be the same for every person.ĭifferent sites in the brain are in charge of speaking, understanding, and storing words. Whether you've had one or many seizures, you probably want to know how seizures affect the way you think. Some people with epilepsy of this kind do have problems with their memory, language, or other kinds of thinking. If you have mostly primary generalized seizures (like absence, myoclonic, or tonic-clonic seizures), you are much less likely to have problems with your thinking than someone who has partial-onset seizures (seizures that begin in one area of the brain, often the temporal lobe). Are you concerned about changes you see in yourself? Changes in your ability to remember names, word meanings, even shopping items? Changes in how you go about making plans? Changes that affect the way you live your life, and not always for the better?įor most people-especially those who don't have very many seizures-epilepsy does not cause any serious problems with their thinking.
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